Adrenal fatigue is a condition in which the adrenal glands under produce vital hormones necessary for optimal health. As one of the most important hormones, cortisol is often the main culprit, and causes most adrenal fatigue symptoms. Most notably the symptom for which the syndrome is named: fatigue.<\/p>\n
\nBy James Richardsen
\nAdrenal fatigue is a condition in which the adrenal glands under produce vital hormones necessary for optimal health. As one of the most important hormones, cortisol is often the main culprit, and causes most adrenal fatigue symptoms. Most notably the symptom for which the syndrome is named: fatigue.
\n\u00e2\u20ac\u00a2 You gain weight and can’t lose it (particularly around the midsection)
\n\u00e2\u20ac\u00a2 Prolonged tiredness – You never quite feel rested. You often wake up feeling as if you haven’t slept at all.
\n\u00e2\u20ac\u00a2 Loss of stamina – you easily tire after an emotional or physically demanding challenge.
\n\u00e2\u20ac\u00a2 You feel tired between 9 and 10 pm but you often avoid going to bed and stay up until 1-3 AM
\n\u00e2\u20ac\u00a2 When you stand up too fast you feel lightheaded or dizziness
\n\u00e2\u20ac\u00a2 You have low blood pressure
\n\u00e2\u20ac\u00a2 You have low blood sugar
\n\u00e2\u20ac\u00a2 Decreased sex drive
\n\u00e2\u20ac\u00a2 You have sleep challenges ( you often feel tired and wired )
\n\u00e2\u20ac\u00a2 You have a tough time getting over a cough or a cold ( they can drag on for weeks)
\n\u00e2\u20ac\u00a2 You frequently catch flu, bronchitis, or other respiratory diseases
\n\u00e2\u20ac\u00a2 Difficulty overcoming infection
\n\u00e2\u20ac\u00a2 Anxiety
\n\u00e2\u20ac\u00a2 Depression
\n\u00e2\u20ac\u00a2 Craving sugar
\n\u00e2\u20ac\u00a2 Craving salt
\n\u00e2\u20ac\u00a2 Dependence of caffeine or other stimulants to get going in the morning
\n\u00e2\u20ac\u00a2 Frequent constipation
\n\u00e2\u20ac\u00a2 Brain fog
\n\u00e2\u20ac\u00a2 Spaciness
\n\u00e2\u20ac\u00a2 Bad short term memory
\n\u00e2\u20ac\u00a2 Difficulty concentrating
\n\u00e2\u20ac\u00a2 Increased PMS for women
\nAdrenal fatigue is not a disease in the traditional sense; it is a syndrome. What this means is that these are clinically recognizable features, signs, or symptoms associated with this condition.
\nIf you feel like you may have adrenal fatigue, contact your doctor and ask to be tested. There are a wide variety of tests that can be performed to determine if you have adrenal fatigue ranging from online self assessment tests to ACTH Challenge Test which needs to be preformed by a doctor.
\nJames Richardsen is a health enthusiast actively involved in the adrenal fatigue community. After suffering from adrenal fatigue for several years he was lucky enough to stumble across some techniques that helped him to beat adrenal fatigue. He has since helped many others overcome adrenal fatigue symptoms and get their life and energy back.
\nArticle Source: http:\/\/EzineArticles.com\/?expert=James_Richardsen<\/p>\n","protected":false},"excerpt":{"rendered":"
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