1.0Fatigue, Tiredness, and Chronic Fatigue Syndromehttps://fatigue.feedbucket.com/articlesadminhttps://fatigue.feedbucket.com/articles/author/admin/rich600338<blockquote class="wp-embedded-content" data-secret="h0VF49v6lf"><a href="https://fatigue.feedbucket.com/articles/deep_muscle_soreness_and_bodys/">Deep Muscle Soreness And Body-Shock Fatigue</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://fatigue.feedbucket.com/articles/deep_muscle_soreness_and_bodys/embed/#?secret=h0VF49v6lf" width="600" height="338" title="“Deep Muscle Soreness And Body-Shock Fatigue” — Fatigue, Tiredness, and Chronic Fatigue Syndrome" data-secret="h0VF49v6lf" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://fatigue.feedbucket.com/articles/wp-includes/js/wp-embed.min.js </script> In my experience there are two distinct types of muscular fatigue associated with intense progressive resistance training (only intense training is sufficient to trigger muscle hypertrophy) and these two types should be recognized and understood. The first type of fatigue is direct muscle soreness and is the result of a particular exercise targeting a specific […]